Selangor
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补骨胶汤 Bone Strengthening Herbal Soup
【功效 Benefit】
补骨胶原, 补钙质, 防骨质疏松
【烹饪方式 How to cook】
- 简单清洗所有材料
- 倒入2公升的清水，大火煮沸后转小火加入喜欢的肉类煮1-2小时。
- 随后以个人口味加入适量的调味后即可。
- Rinse the ingredients and put them into a pot.
- Pour in 2 liters water and bring to boil.
- Simmer for 1-2 hours with your preferred meat.
- Add some salt based on your own preference.
【注意事项 Precaution】
经期、身体不适、对药材过敏者不宜食用。孕妇慎用。
Not suitable for menstrual, sick people and people allergic to any herbs.
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